Using genetic susceptibility, new study reveals sleep is likely to precede depressive symptoms, rather than the opposite
Study reveals impulsive behaviour could be reduced through more and better quality sleep
How they feel about their sleep quality is more important than data from a sleep tracker, study reveals
Study shows can increase resilience to anxiety and depression and support wellbeing
People who are more physically active but have short sleeps see faster cognitive decline overall, research finds
Study sheds light on how sleep improves after mild TBI and can be key to rehabilitation
Technology could help in creating a digital biomarker to track patterns and flag warning signs
'Interventions to improve sleep may also reduce the risk of stroke,' say researchers
Study findings reveal impact of insomnia and sleep apnea on women with Multiple Sclerosis
Daily decrease can have significant positive impact on sleep, as well as feelings of depression and loneliness