Neuroplasticity / brain retraining programme effective in fibromyalgia
A new study has given hope that a 'brain retraining' approach could be effective in treating fibromyalgia. Globally it is estimated that at least 2% to 5% of the population suffer from this complex pain condition in some form, and until now there has been a lack of effective treatments. But a novel neuroplasticity treatment known as “amygdala and insula retraining” was delivered in addition to mindfulness, in a combination known as MAIR, or the “Gupta Programme”. It was tested for eight weeks against a control group engaging in an equivalent amount of relaxation techniques.













